12 Metrics for More Effective Meetings

Meetings have long been the lifeblood of companies - it’s how we collaborate and connect with each other.  Effective meeting culture can help companies invigorate and motivate their teams.  However, all too often we are stuck in a slew of seemingly never-ending meetings that include too many people and don’t accomplish as much as we would like.  This trend is exacerbated with remote and hybrid teams, where the need to coordinate can often lead to an explosion in meetings and over-collaboration. People who spend excessive time in meetings also tend to work longer workdays, in order to compensate for lost time. This self-reinforcing trend can be a significant source of frustration and a key driver of burnout for teams.

So how do we understand whether our meetings helping our organization connect? Or whether they are instead causing stress and leading to burnout?  

Here are 12 key metrics that some of the companies with the best meeting cultures use to understand and improve their meeting habits.

  • Metric 1: Time Spent in meetings
  • Metric 2: # of recurring meetings
  • Metric 3: Meeting Length
  • Metric 4: Meeting size
  • Metric 5: Video conferencing Usage
  • Metric 6: Meeting Distractions
  • Metric 7: Late Starts and Late Ending
  • Metric 8: Share of Voice in Meetings
  • Metric 9: Inclusion in Meetings
  • Metric 10: Redundancy in Decision Makers
  • Metric 11: # of Strong Collaborators
  • Metric 12: Are the right groups meeting?


Metric 1: Time Spent in meetings

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More than 10 hours per week for knowledge workers tend to correlate with lower engagement scores, less focus time to accomplish deep work, and longer work days. It’s important to track and understand what portion of your organization is in this category in order to pinpoint where to take action.

Metric 2: # of recurring meetings

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Recurring meetings tend to be created for coordination purposes and often live on well beyond their utility. This is particularly true for larger recurring meetings where individual participants may be hesitant to ask for their removal, yet given the size, the meetings may not be as useful. Remote and hybrid teams often see an explosion in recurring meetings which can account for most of the time spent during the work day.

Metric 3: Meeting Length

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Shorter meetings tend to be more efficient and allow for quickly pointed discussions. However remote and hybrid work often leads to a proliferation in short 1:1 meetings used for coordination.  These meetings, though helpful, may actually lead to greater calendar fragmentation and decreased focus time, since each task requires 23 minutes of switching time between meetings.

Metric 4: Meeting size

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Research indicates that the ideal meeting size is somewhere between 3 and 8 participants. Larger meetings tend to turn into information-sharing sessions and allow for far less individual participation. Data indicates that in larger meetings people tend to be far more distracted spending time in email and messaging. This is particularly true in remote work settings.

Metric 5: Video conferencing usage

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Research indicates that extended periods of time conferencing over tools such as Zoom, Google Meet, or Microsoft Teams can lead to burnout. This appears to be particularly true when individuals feel compelled to remain on video throughout calls. Research also indicates that women are disproportionately impacted by this effect.

Metric 6: Meeting Distractions

In an ever more connected work environment, a constant barrage of push notifications and other distractions can make it hard to concentrate in meetings. These distractions from tools like Slack, Microsoft Teams and Email can mean that people are less likely to be present during meetings. Using anonymous usage statistics from across these various platforms it is possible to understand the volume of concurrent activity and with this generate an estimate of how focused people tend to be in meetings. For example, we’ve found that larger, remote meetings tend to be far less focused.

Metric 7: Late Starts and Late Ending

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The volume of meetings that either start late or end over time can be a really good measure of meeting hygiene. This can be measured using anonymous usage metrics from tools like Zoom and Teams combined with a scheduled meeting time from data in Google or Outlook Calendar.

Metric 8: Share of Voice in Meetings

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Inclusion in meetings is an important indicator of how an employee’s contribution is perceived.  It is common for only a few people to dominate most large groups and meetings, which is highly correlated to teams feeling that they don’t have a voice or are not considered valuable. This phenomenon is particularly challenging for under-represented groups in the remote or hybrid work arrangement when the only contribution or exposure to the larger team or management is via larger meetings. Estimating voice in meetings is possible using anonymous usage data from Zoom and MS Teams.

Metric 9: Inclusion in Meetings

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Meetings are not just about meeting others or making decisions.  They also provide ways for employees to gain exposure, build relationships, and prove their value to the team.  A common trend seen in remote and hybrid work is that the more junior or underrepresented employees are often excluded from the key meetings.  This gives them a limited opportunity to gain exposure and learn more about the organization. Measuring the makeup of typical meetings can give us a sense of the level of inclusion in these key discussions.

Metric 10: Redundancy in Decision Makers

Looking at the attendees of key meetings can also help companies understand the level of redundancy within their organization.  Are there lots of meetings that contain multiple leaders in the same span of control? Are there lots of meetings filled with VPs or senior leaders leading to redundancy in decision-making?  This metric is also useful in understanding whether decisions are benign and made in the most effective way within the organization.

Metric 11: # of Strong Collaborators

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A common trend in remote and hybrid work has been the general culture of over-collaboration driven by meetings but carried over into other channels such as Slack, Teams, and Email. One way to measure over-collaboration is to consider the number of strong connections the average individual on a team has. Strong connections are people you consistently spend at least 2 hours per week either meeting or communicating with. If this number is large (over 10 or so), most companies typically find a strong correlation with negative survey scores about “Slow decision making”, “Too much process” etc.  This signals that over-collaboration also means that to get your work done you have to collaborate closely with 15 other people, and decisions are only made via consensus.  This is a key leading indicator for ineffective and inefficient processes.

Metric 12: Are the right groups meeting?

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The key to improving meeting culture is understanding how different groups within an organization share information and spend time together. Using anonymous data from tools like Zoom, Teams, and Calendars one can generate a map of collaboration via meetings across an organization. Studying this map can help to provide insight into ways of bridging disconnected functions or managing groups that consume an excessive amount of meeting time from other functions.

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